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Posts for tag: Foot Pain

By Mid-Michigan Foot & Ankle Center
September 14, 2018
Category: Foot Care
Tags: Foot Pain   Custom Orthotics  

Custom orthotics are removable shoe inserts that provide greater arch support and stability to the feet and ankles. There are different types of orthotics available depending on the issue and level of support that is needed. Basic orthotics are sold over the counter, but a custom pair designed specifically for your foot will provide optimal support and comfort.

When are Custom Orthotics Necessary?

Podiatrists typically recommend custom orthotics for people with flat feet, or very high arches. One of the most common signs that you may benefit from a pair of orthotics is heel pain (although you may also experience pain and swelling in other parts of the foot). You may also experience pain and swelling after normal and relatively low impact activities like standing or walking.

A good way to figure out if you are having pronation issues is to examine the soles of your shoes and sneakers. If the soles and insoles tend to become visibly more worn on one side, it may be a sign that your alignment is off and you are over or under pronating. A podiatrist may ask you to walk in your bare feet to observe your stride and gait (known as a gait analysis). If you experience persistent pain, swelling, or stiffness, especially after exercise or after long periods of rest, schedule an appointment with a podiatrist.

Types of Custom Orthotics

There are a few different types of custom orthotics designs available depending on your needs.

Functional (also known as rigid) orthotics are made of harder materials and are usually prescribed for pronation problems or joint issues like arthritis.

Accommodative orthotics are designed to provide more cushioning and support and are typically prescribed for problems like plantar fasciitis and bunions.

In addition to improving your gait and foot and ankle alignment, custom orthotics can help to prevent related strains and injuries and relieve back, joint, and knee pain if it is caused by issues with your arches and pronation.

By contactus@mid-michiganfootandankle.com
November 07, 2016

Anthony Davis provided an update on his ankle injury in early October, stating that he was rehabbing his injury. “It’s steady improving every day and I’m trying to figure out what I can and cannot do and then go from there. When I feel ready and able to get back on the floor, I’ll be back on the floor. We’re constantly checking on it every day,” he said. The Pelicans announced that Davis’s Grade 2 ankle injury sprain recovery could be as long as 2 weeks.

Ankle sprains are very pain and inconvenient. If you require medical assistance, contact Dr. Andrew H. Cohen, D.P.M. of Mid-Michigan Foot and Ankle Center. Dr. Cohen will treat your foot and ankle needs.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What are the Symptoms?

  • Mild to moderate bruising
  • Limited mobility
  • Swelling
  • Discoloration of the skin (depending on severity)

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits can aid in prevention

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions, please contact one of our offices located in Saginaw and Essexville, MI. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about ankle sprains.

By contactus@mid-michiganfootandankle.com
October 24, 2016

Oklahoma City Thunder announced that guard Cameron Payne sustained an acute foot fracture injury in late September. The injury occurred during an open scrimmage and was originally thought to be an ankle tweak. As Payne experienced symptoms of soreness, he had tests done, discovering he sustained a fracture. Payne suffered a previous stress fracture injury in the same bone in his foot, but stated that the injuries were unrelated. He had undergone surgery to repair the previous injury; it is unknown if Payne will need surgery again for his most recent injury.

Stress fractures can become painful if left untreated for an extended period of time. If you would like assistance in treating a stress fracture, contact Dr. Andrew H. Cohen, D.P.M. of Mid-Michigan Foot and Ankle Center. Dr. Cohen will treat your foot and ankle needs.

Coping with Podiatric Stress Fractures

Stress Fractures occur on the foot and ankle when muscles in these areas weaken as a result of overexertion or underuse.  As a result, the ankles and feet lose support when walking or running from the ground. Since these bones are not protected, they receive the full impact of each step. The stress on the feet causes the bones to form cracks.

What are Stress Fractures?

Stress Fractures are very common among those who are highly active and involved in sports or activities that make excessive use of their legs and feet. Stress fractures are especially common among:

-athletes (gymnasts, tennis players, basketball players)
-runners/joggers
-osteoporosis patients
-those who engage in high-intensity workouts

Stress Fracture Symptoms

Pain from the fractures occur in the area of the fractures, and can be either constant or periodic. The pain is usually sharp or dull, accompanied by swelling and tenderness. Engagement in any kind of high impact activity will exacerbate the pain.

If you have any questions, please contact one of our offices located in Saginaw and Essexville, MI. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Stress Fractures

By contactus@mid-michiganfootandankle.com
October 17, 2016
Tags: Foot Pain   Broken Ankle   Fractures  

The Arizona Wildcats lost their running back, J.J. Taylor, as he sustained a broken ankle in late September. The injury was originally thought to be a sprained ankle, sustained during the second half of the loss to the Washington Huskies. At the time, it was thought that either Zach Green or Tyrell Johnson would replace him.

Broken ankles require immediate treatment. If you have any concerns about your feet and ankles, contact Dr. Andrew H. Cohen, D.P.M. of Mid-Michigan Foot and Ankle Center. Dr. Cohen will treat your foot and ankle needs.

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle and the following symptoms may be present.

Symptoms of a Fractured Ankle

  • Excessive pain when the area is touched or when any pressure is placed on the ankle
  • Swelling around the area
  • Bruising of the area
  • Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please contact one of our offices located in Saginaw and Essexville, MI. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about broken ankles.

By contactus@mid-michiganfootandankle.com
September 19, 2016
Tags: Foot Pain   Swelling   Lisfranc Surgery  

Senquez Golson of the Steelers had surgery on his Lisfranc and is out for presumably about four months. Golson had injured his foot during practice in early August, and had to be carted off of the field. His foot had swelled and it was determined that he would need surgery. Golson’s status was at the time unknown and it was suggested he may be out for the rest of the year.

If you require surgical consultation, contact Dr. Andrew H. Cohen, D.P.M. of Mid-Michigan Foot and Ankle Center. Dr. Cohen will attend to all of your foot and ankle needs.

When is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases where less invasive procedures have been unsuccessful. Conditions that often require surgery are listed below:

- Removing foot deformities like bone spurs and bunions

- Severe arthritis that has caused bone issues

- Reconstruction for injuries caused by accidents or malformations

Types of Surgeries

The type of surgery you receive depends on the nature of the problem.  Possible surgeries include the following:

- Bunionectomy for painful bunions

- Surgical fusion for realignment of bones

- Nerve removal for painful nerve endings

Benefits of Surgery

Surgery can provide more complete pain relief than other options and may allow you to finally resume full activity.  Surgical techniques have also become increasingly sophisticated.  Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions, please contact one of our offices located in Saginaw and Essexville, MI. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Surgery